Erin is a Licensed Marriage and Family therapist and a MFT board approved supervisor with over 10 years of experience in the field. Erin has worked in a variety of settings ranging from in-home therapy, dual diagnosis programing, outpatient therapy and in leadership roles directing clinical oversight.
Erin’s therapeutic approach is deeply rooted in Adlerian and attachment-based therapy. Erin helps clients recognize how the relationships around us have helped guide us through the years we have lived and how they will continue to shift and change as the years continue. The relationships we surround ourselves with can foster a sense of security and stability, which in turn allows you to build resilience and regulation. Erin attempts to build a strong sense of attachment in therapy and then utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, dialectical behavioral therapy (DBT), psychoeducation and a down to earth, non-sugar-coating approach with her clients to empower them to reach their personal goals.
Erin’s passion resides in supporting individuals processing through grief/loss/death and dying along with a few areas of specialty, which include anxiety, depression, OCD, bipolar, parenting supports and general life adjustments. She works with individuals and families ages 16 and up. When not in the therapy office Erin enjoys spending time outdoors (only if it is above 50 degrees), traveling, watching sports (ranges from professional (MN fan) to her own children’s sports) and spending quality time with friends and family.
Email: empoweringheartstherapyllc@gmail.com
Phone: 612-405-4070
Website: Empowering Hearts Therapy
Psychology Today: erin opoku - Psychology Today
Erin operates as an independent contractor, and this individual may establish distinct or supplementary policies that differ from those established by Nobility Wellness Services, PLLC.