Talia (she/her) is a compassionate and empathetic therapist who is deeply committed to creating a space where you feel truly seen, heard, and respected. She understands that each person’s journey is unique, and her goal is to work collaboratively with you to honor and make sense of your life path.
Using a biopsychosocial approach—which considers how the body (biological), mind (psychological), and life circumstances (social) all interact to impact well-being—Talia honors the diverse experiences, identities, cultures, and preferences that shape who you are. Whether you're navigating depression, anxiety, PTSD, life transitions, or general mental health concerns, Talia offers personalized support tailored to your individual needs. She also has specialized training in working with relationship-based anxiety. Talia enjoys working with couples and navigating communication differences as well as conflict resolution skills.
Talia is passionate about helping individuals strengthen communication and build healthier relationships. She draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and mindfulness practices. Her approach is client-centered, meaning your goals and preferences are always at the forefront of your work together. You can expect a warm, compassionate space where authenticity, humor, and deep understanding are welcomed.
Outside of therapy, Talia enjoys spending time with loved ones—especially her goddaughter—going on long walks, reading beach novels, and practicing yoga.
Talia offers a complimentary 15-minute consultation to explore if working together is a good fit. She accepts most major insurances and offers a sliding fee scale on a case-by-case basis.
Contact: talia@nobilitywellness.com
Phone: 612-314-9954
Psychology Today: https://www.psychologytoday.com/profile/1518854
Talia operates as an independent contractor, and this individual may establish distinct or supplementary policies that differ from those established by Nobility Wellness Services, PLLC.
