Please join Nobility Wellness to learn about the tinnitus and mental health connection. These drop-in sessions will combine brief educational workshops with peer support. Begin learning interventions to improve mental health while experiencing symptoms, to support your habituation journey. You will also discuss support strategies for common struggles that accompany the condition. Time will be given to engage in peer support from others present in the group, which will be moderated by mental health professionals.
Explore the Topics We’ll Cover
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We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
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Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
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Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
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We often include optional check-ins, next steps, or community resources to help you keep the momentum going.
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Meet Your Tinnitus Support Team
Nicole Carreon, MA, LMFT
Nicole Carreon, LMFT, is a psychotherapist and founder of Nobility Wellness Services who specializes in working with individuals experiencing tinnitus, sound sensitivity, and the emotional impact of audiological conditions.
With nearly a decade of experience in this area, Nicole integrates evidence-informed approaches including CBT, ACT, EMDR, mindfulness, somatic interventions, and Havening Techniques to help clients reduce distress, regulate their nervous system, and reconnect with meaningful aspects of their lives.
Kaitin Benedict, MA
Kaitin Benedict, MA, is a provider at Nobility Wellness Services who works with individuals navigating tinnitus, sound sensitivity, anxiety, stress, and the emotional challenges associated with chronic symptoms. Kaitin takes a compassionate, person-centered approach, helping individuals develop practical skills to manage distress, strengthen emotional regulation, and improve quality of life.
In her work with the tinnitus support group, Kaitin incorporates mindfulness, cognitive-behavioral strategies, acceptance-based approaches, and mind-body regulation techniques to help participants better understand their responses to tinnitus and develop tools for navigating daily life.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for the support group.
Your Questions, Answered-
No! The group is drop-in, so you can attend just one session or all six. We encourage participants to attend all six sessions to build connection, support, and community with one another, but you’re welcome to join for whichever topic(s) are most relevant to you.
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No. While that might be disappointing to hear, the goal of the group is not to make your tinnitus disappear, it’s to support you on your habituation journey and help you develop tools to reduce its impact on your life.
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If you have questions about the group, please email Kaitin at kbenedict@nobilitywellness.com
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Each session is $10.00.